Walking is my favorite! I so enjoyed this post! I think my favorite substack I’ve written has been “a conversation with myself” on walking as therapy 😌
I recently enjoyed a walk in the Redwood Regional Park as well - an amazing place to unglue yourself from the screen and take in everything nature has to offer!
Loved it! I decided to include walking in my daily schedule last year and I think it’s a game changer. On days when I am actually able to head out for a walk, I notice that I am much more at peace as compared to days where I just sit and work all day. Such a positive read!
Walking is my favorite! I so enjoyed this post! I think my favorite substack I’ve written has been “a conversation with myself” on walking as therapy 😌
I recently enjoyed a walk in the Redwood Regional Park as well - an amazing place to unglue yourself from the screen and take in everything nature has to offer!
Loved it! I decided to include walking in my daily schedule last year and I think it’s a game changer. On days when I am actually able to head out for a walk, I notice that I am much more at peace as compared to days where I just sit and work all day. Such a positive read!
Good one!